Sweets Gone Raw Blog

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Why Raw?

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Raw ingredientsWhat's the latest with the RAW craze you ask?  When you hear raw, you probably think of meat, eggs, or under-cooked foods of some type. The type of raw we are referring to is touted as the healthiest form of eating among most health food critics. When taking a food in its whole form and not subjecting it to processing, heat, or pasteurization, you don't destroy its nutrients and digestive enzymes. More and more people are realizing the benefits they feel in energy, digestion, and overall fitness and health when they try to eat a raw or or mostly raw diet.

Don't wait until tomorrow to change your diet.  Do it today! ~ Liza

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Liza Thomas is an entrepreneur, health-guru and a mother of three.  She has worked in the food and dental industry for many years.  She is a freelance writer and contributes to this site and others with her industry knowledge and experience.

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Guest Tuesday, 23 January 2018